Nonviolent Communication.
Based on the work of Marshall Rosenberg.
Nonviolent Communication, (NVC), is based on the principles of nonviolence or Ahimsa - the natural state of compassion when no violence (including judgements, blaming, resentment, enemy images) is present in the heart. NVC begins by assuming that we are all compassionate by nature and that violent strategies—whether verbal or physical—are learned behaviours taught and supported by the prevailing culture.
NVC also assumes that we all share the same, basic human needs, and that all actions are a strategy to meet one or more of these needs. People who practice NVC have found greater authenticity in their communication, Increased understanding, deepening connection and conflict resolution.
The NVC community is active in over 65 countries around the globe.
It is a clear strategy for those who want to deepen their communication skills and are committed to embodying more compassionate, skilful ways of interacting with the world.
For parents wanting to support a healthy strong relationship with their children.
For couples wanting to strengthen their relationship and use skilful ways of communicating and conflict resolution.
spiritual practitioners from all traditions wanting to bring spiritual values of compassion, honesty, presence directly into their everyday interactions.
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When you need help right now to work through an issue or conflict with skill and support.
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Improve your ability to communicate clearly and effectively. Change and improve your communication skills long term. Regular 1 on 1 coaching sessions help you learn and refine your NVC skills within the privacy of individual coaching. Make progress quickly and start to improve relationships almost instantly.
Learn how to manage difficult emotions such as anger, overwhelm and anxiety. Create a Boundary Response Plan together for clear steps to manage difficult conversations.
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Regular practice groups with like minded people.
Learn the core building blocks for effective, successful communication. Learn the power of staying present and directing your attention on what matters most. Learn and apply the steps of NVC (Dr Marshall Rosenberg) to everyday scenarios.
