Get the support and skills you need to deal with conflict and have great conversations
Regular coaching sessions help you improve how you communicate, refine your interpersonal skills and start to improve relationships almost instantly. Transform the way you communicate and it deeply enhances your relationships.
Our relationships are built on our communication - how we communicate can determine the quality and enjoyment of our relationships. When we communicate, we are sharing our inner selves with another person. Communication is more than the words we speak, it is our presence and body language.
Coaching participants notice improvement in relationships with their partners, family, loved ones, friends and work colleagues.
In a safe confidential space, we will explore where you are having difficulty with communication. Learn specific skills such as reflective listening, deep listening, empathy, self empathy, expressing yourself, questioning and clarifying, emotional regulation and anchoring. You will learn the theory of skilful communication, and through practicing and role playing privately in our sessions, put the theory into practice - this is where the real changes happen!
Learn to talk so others will really listen to you, and listen so others will talk openly. In all areas of your life, the way you express yourself can make a huge difference.
“One of the most important and rewarding experiences of our lives is the love and friendship we share with those who are dear to us.”
— The Pursuit of Happiness Project